DASH* to the Diet: Prevent and Control High Blood Pressure Following the DASH Eating Plan
Resource title: DASH* to the Diet: Prevent and Control High Blood Pressure Following the DASH Eating Plan
Resource description: This patient handout offers tips for implementing the Dietary Approaches to Stop Hypertension (DASH) eating plan, which emphasizes fruits, vegetables, and low-fat dairy products, and other steps to help lower blood pressure.
Document author(s)/institution of origin: National High Blood Pressure Education Program, National Heart, Lung, and Blood Institute, National Institutes of Health
File size and format: 465 KB, PDF
Number of pages: 6
Target audience: Patients
Date: 2015
